Your Body, Your Life: A Health Series for Women

Screenings and Fun Activities

Each evening, you’ll have the opportunity to laugh, learn, enjoy tasty food and check your health. At our next event, you’ll experience:

Empower Yourself with a Safety Plan
More than self defense, this presentation will teach you to overcome fear in any situation – medical emergencies, customer service conflicts and even during an attack. We’ll leave you feeling empowered, excited and renewed and ready to pass this helpful information on to friends and family.

Free Health Screenings
How are your bones holding up? A bone density screening will assess your risk for osteoporosis. Do you know if you should start taking steps to control your weight for better health? Check your body mass index with a BMI screening. Is your blood pressure in a healthy range? How are you feeling? Find out how you’re doing with a quick check.

Make a Quick Change
Stop by the quick change station to add or refresh your nail color.

Chair Massages
Ease your aching muscles with a free chair massage.

Paraffin Hand Dip
Hydrate and soften your hands – a spa service at no charge!

Bra Measurements
Are you wearing the right size bra? Get a quick measurement to find your best fit.

Get Fit
Try out some exercises to build a healthy body.

Makeup Consultations
Learn some tips and tricks from professional makeup consultants.

Goody Bags and Door Prizes
Enjoy some free gifts – you deserve them!

Register now!